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Product Details
Name: Cauliflower
Type: Fresh Vegetable / Cruciferous Vegetable

Notes: Cauliflower is a nutrient-rich vegetable containing vitamins C, K, B-complex, fiber, and antioxidants. It supports immunity, bone health, and digestion. Ideal for steaming, roasting, stir-frying, making soups, or using as a low-carb substitute.

Key Features

• Rich in vitamins, minerals, and antioxidants for overall wellness.

• Supports immune system, bone strength, and digestion.

• Low in calories and versatile for various culinary preparations.

• Can be steamed, roasted, stir-fried, or used in soups and salads.

Description
Cauliflower is a versatile cruciferous vegetable known for its firm texture and mild flavor. Packed with vitamins C, K, B-complex, fiber, and antioxidants, it helps boost immunity, improve digestion, and support bone health. Cauliflower can be steamed, roasted, stir-fried, added to soups, or used as a low-carb alternative in recipes like cauliflower rice or pizza crust. Fresh, nutritious, and versatile, cauliflower is an excellent addition to a balanced diet.

Country of Origin: India
Shelf Life: Best consumed within 3–5 days when stored in a refrigerator at 2–5°C.

Disclaimer
Every effort is made to ensure accurate product information. However, actual product appearance, size, and weight may vary. Please wash thoroughly before cooking or consumption.