Product Details
Name: Ridge Gourd (Torai)
Type: Fresh Green Vegetable

Description
Ridge Gourd, also known as Torai or Turai, is a popular green vegetable known for its light, soft texture and mild flavor. It is commonly used in Indian curries, stir-fries, and soups. Rich in dietary fiber, vitamins, and minerals, ridge gourd helps detoxify the body and supports healthy digestion and skin.

Key Features

Fresh, tender, and naturally grown ridge gourd
Ideal for sabzi, curry, and dal preparations
Low in calories and high in nutrients
Promotes healthy digestion and hydration

Nutritional Benefits

Packed with vitamin C, zinc, and iron
Supports liver health and immunity
Excellent for weight management

Storage Tips
Keep refrigerated in a vegetable tray or basket. Use within 3–5 days for best freshness.

Country of Origin: India
Shelf Life: Best before 5 days from purchase

Disclaimer
Being a natural product, size, shape, and color may vary slightly. Wash thoroughly before cooking.

No FAQs Found

0 Reviews For this Product

Sabziwale store 0.0

Sabziwale store

At Sabziwale, we believe that fresh, healthy, and quality produce should be just a click away. We are your trusted neighborhood fruits and vegetables delivery service, bringing the freshness of the local market straight to your doorstep.

Explore All Products

Registration takes less than a minute.