Product Details
Name: Bottle Gourd
Type: Fresh Vegetable / Gourd

Notes: Bottle gourd, also known as lauki, is a low-calorie, nutrient-rich vegetable containing vitamins C, K, B-complex, potassium, and dietary fiber. It supports digestion, hydration, and overall health. Ideal for curries, soups, stews, or stuffing.

Key Features

Rich in vitamins, minerals, and dietary fiber for overall wellness.
Low in calories and aids in digestion.
Soft texture suitable for cooking in various dishes.
Versatile vegetable for curries, soups, stews, or stuffing.

Description
Bottle gourd, also called lauki, is a versatile and nutritious vegetable commonly used in Indian and global cuisines. Packed with vitamins C, K, B-complex, potassium, and dietary fiber, it helps improve digestion, maintain hydration, and support overall health. Its mild flavor and soft texture make it perfect for curries, soups, stews, or stuffed recipes. Fresh and wholesome, bottle gourd is an essential ingredient for healthy and tasty meals.

Country of Origin: India
Shelf Life: Best consumed within 5–7 days when stored in a cool, dry place or refrigerated for extended freshness.

Disclaimer
Every effort is made to ensure accurate product information. However, actual product appearance, size, and weight may vary. Please wash thoroughly before cooking or consumption.

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